tag:blogger.com,1999:blog-5251330599527513374.post6389416612867702196..comments2023-03-25T02:53:34.376-06:00Comments on Flavorful Fitness: Coconut oatmeal barsRONI YAGERhttp://www.blogger.com/profile/05993532541911992461noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-5251330599527513374.post-26072454486511611152020-08-26T21:02:18.781-06:002020-08-26T21:02:18.781-06:00Ive been doing this recipe and cooking them in muf...Ive been doing this recipe and cooking them in muffin tins. It works great. I get 11 out of a batch and find they are done at the 12 minute mark but they don't seem like they are done. Trust me they are. Then I take a knife and just flip them up to coolRadhttps://www.blogger.com/profile/11323364788280315665noreply@blogger.comtag:blogger.com,1999:blog-5251330599527513374.post-47453947893985327702018-01-01T12:40:42.430-07:002018-01-01T12:40:42.430-07:00So happy to find this recipe. The Bobo's we ge...So happy to find this recipe. The Bobo's we get out east seem stale from the get-go, but still delicious albeit too expensive. Excited to have found a way to bake at home.THANK YOU!Anna W.https://www.blogger.com/profile/09264015523693947259noreply@blogger.comtag:blogger.com,1999:blog-5251330599527513374.post-3560397815843752482016-11-29T15:20:51.001-07:002016-11-29T15:20:51.001-07:00My girlfriend LOVES Bobo bars and since they are s...My girlfriend LOVES Bobo bars and since they are so expensive, we gave this recipe a try. The bars turned out similar, but much better, IMO. They were moist, soft and flavorful. Thanks so much for posting!treesyngerhttps://www.blogger.com/profile/14765926235746157669noreply@blogger.comtag:blogger.com,1999:blog-5251330599527513374.post-74992221701456158382016-02-12T16:50:56.897-07:002016-02-12T16:50:56.897-07:00Are yours pretty soft?Are yours pretty soft?Michelle Pojahhttps://www.blogger.com/profile/01245049651236322447noreply@blogger.comtag:blogger.com,1999:blog-5251330599527513374.post-90852325352273924972015-10-12T15:55:37.926-06:002015-10-12T15:55:37.926-06:00I have baked these bars many times (considered hik...I have baked these bars many times (considered hiking long distance with them) and this is the new recipe I came up with after several generations and much trial and error. These bars seem closer to the bobo bars <br /><br />1/8 C coconut oil<br />1/2 C brown rice syrup <br />1 C rolled oats<br />1 C pulverised rolled oats<br />1 C pulverised unsweetened coconut <br />1 TBL spoon of wildflower honey (optional)<br />2 TBL spoon raw hemp seed (optional) <br />2 TBL spoon Sunflower Lecithin (to keep moisture) <br />1 teaspoon almond extract<br />1 teaspoon vanilla extract <br />1 pinch salt<br /><br />Mix wet ingredients first then add dry-mix well <br /><br />I bought a pan that is divided into sections to make actual square bars which eliminates the soft gooey middle problem of baking it all together in one pan. Grease each section with tiny amount of coconut oil, add ingredients and press firmly with a spoon to get the "dense Bobo bar" effect. <br /><br />Bake @ 350 for 10-11 min. Set aside to cool, then once handleable flip pan upside down onto cutting board to remove "Bobo bars" -Enjoy! <br /><br />For storing options<br /><br />At Home: Let cool completely then store in air tight container, they start tasting stale after about 3ish days on the countertop. <br /><br />For trail: cool completely then use a vacuum seal to seal bars individually. I tested the product at 1, 2 and 3 months of keeping it vacuum sealed at room temperature. All bars were a little dry, but edible. Hope this helps :) Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5251330599527513374.post-22717398279756180402015-10-12T15:54:18.921-06:002015-10-12T15:54:18.921-06:00This comment has been removed by the author.Anonymoushttps://www.blogger.com/profile/04823969125777637827noreply@blogger.comtag:blogger.com,1999:blog-5251330599527513374.post-14134207610575435872015-10-12T15:26:30.036-06:002015-10-12T15:26:30.036-06:00I have baked these bars several times and they see...I have baked these bars several times and they seem to follow the "fresh baked cookie rule" after 3 days they start to get stale sitting out on the counter top. But they are still edible, just a little drier. I would compress the bars extra if you are taking them camping so they don't fall apart. I use a spoon to compress them before baking and when they come out of the oven. <br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5251330599527513374.post-278583512450386972015-07-03T14:29:49.493-06:002015-07-03T14:29:49.493-06:00Curious, how long would these last outside of the ...Curious, how long would these last outside of the fridge? I am thinking of making a bunch for a camping trip, but don't want them to go stale on us.Tonihttps://www.blogger.com/profile/10286274732844397959noreply@blogger.comtag:blogger.com,1999:blog-5251330599527513374.post-18421114296062404622015-04-07T20:47:58.945-06:002015-04-07T20:47:58.945-06:00THANK YOU THANK YOU THANK YOU!!!!THANK YOU THANK YOU THANK YOU!!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5251330599527513374.post-36647892218415429022014-10-12T11:22:22.651-06:002014-10-12T11:22:22.651-06:00I have made these many times and, even though this...I have made these many times and, even though this is an old post, I'd just like to say I love these! I use Isopure coconut protein and honey plus, I double the amount of shredded coconut. Unlike others, it seems I like mine a bit over baked like a crunchy cookie! I use it for my yogurt topping at night too :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5251330599527513374.post-18536129711274670132014-08-23T14:57:49.607-06:002014-08-23T14:57:49.607-06:00Thanks for the recipe. We love Bobo Bars but also ...Thanks for the recipe. We love Bobo Bars but also buy them infrequently because of the price. This is Great!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5251330599527513374.post-50949100228609049322014-07-18T21:16:03.641-06:002014-07-18T21:16:03.641-06:00I bought my first Bobo bar last week at WF's a...I bought my first Bobo bar last week at WF's and loved the taste and texture. but I agree they are expensive to do on the regular. So I searched to see if anyone tried to make these and came upon this blog! I baked them last night, but used agave since that's what I had on hand and they turned out great. not quite Bobo's though but real close :-) I also placed the oats in the food processor for a bit first to get a more flour like consistency. I will try the brown rice syrup next time. Thanks for the awesome recipe. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5251330599527513374.post-20014053774036707312014-05-21T11:50:11.830-06:002014-05-21T11:50:11.830-06:00THANK YOU!
I buy these bars a couple of time a we...THANK YOU! <br />I buy these bars a couple of time a week from the school book store, and it will be wonderful to save some money. Meganhttps://www.blogger.com/profile/08002582074040825596noreply@blogger.comtag:blogger.com,1999:blog-5251330599527513374.post-66136678794853976842013-09-15T21:33:40.628-06:002013-09-15T21:33:40.628-06:00I have made these so much that I decided to try an...I have made these so much that I decided to try another grain along with the oats. Try subbing 1 cup of oats for a cup of flaked barley, I too also thought it tasted good with just a 1/2 cup of sweetener.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5251330599527513374.post-61988677912637873322013-08-25T09:50:50.040-06:002013-08-25T09:50:50.040-06:00I've made these 3 times so far this week. We l...I've made these 3 times so far this week. We love them! I cut down on the syrup to about 1/2 cup. Definitely better not overcooked. Nice and chewy like Bobo's. Thanks so much for sharing this!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5251330599527513374.post-60583427956995172072013-08-14T14:49:57.684-06:002013-08-14T14:49:57.684-06:00I am so excited about this........thank you thank ...I am so excited about this........thank you thank you.Unknownhttps://www.blogger.com/profile/05389333681031432089noreply@blogger.comtag:blogger.com,1999:blog-5251330599527513374.post-29847982579669477402013-06-11T15:46:22.113-06:002013-06-11T15:46:22.113-06:00I am obsessed with the coconut ones as well. I mad...I am obsessed with the coconut ones as well. I made this recipe today but used maple syrup instead of the brown rice syrup. They are really good!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5251330599527513374.post-64308912161412335312013-05-31T09:47:40.745-06:002013-05-31T09:47:40.745-06:00How did you adjust them?? We love them too so I&#...How did you adjust them?? We love them too so I'd love to hear! Thanks!Anonymoushttps://www.blogger.com/profile/04138416021242678253noreply@blogger.comtag:blogger.com,1999:blog-5251330599527513374.post-68648613179881251452013-05-26T18:29:20.502-06:002013-05-26T18:29:20.502-06:00Thanks for the recipe! I'm obsessed with BoBo&...Thanks for the recipe! I'm obsessed with BoBo's bars!!! I just made these but adjusted it a little and they are deeelicious!!Anonymousnoreply@blogger.com