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Wednesday, August 22, 2012
Gym Goals Update
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Back in June I laid out some of my goals for the gym and how I wanted to progress and get stronger. You can read here that I wanted to be...
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Saturday, August 11, 2012
It's Saturday!
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Oh man! Am I glad it's the weekend! This past week at work was fun, but most days were pretty hot! And now I only have four more days ...
Saturday, July 21, 2012
Saturday Eats
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My Saturday eats. About a month ago, I started experimenting with Intermittent Fasting (you can read about IF here , here an...
Saturday, July 7, 2012
Coconut oatmeal bars
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UPDATE ***This recipe has been updated and posted on my new site http://www.ronilynnfitness.com/blog/recipe-homemade-coconut-bobos-bars **...
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Picture post
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Here's a quick picture preview of what's been going on the past couple weeks! I went home for the past week and left my computer beh...
Saturday, June 16, 2012
ZWOW and gym goals
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It's another beautiful Saturday morning in Colorado! We actually have some clouds for the first time in two weeks! But it would probably...
Sunday, June 10, 2012
Summer Spelt Pasta Salad
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This weekend has been relaxing, I got to spend a lot of time cooking....I made an elk roast, whole wheat tortillas, hummus, pasta salad and ...
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